About
The Navigator Program is designed to guide you on a journey of self-discovery and wellness enhancement. This comprehensive program begins with determining your baseline to help you understand your current level of wellness and identify areas that need attention. Through personalized guidance, you'll explore where you want to be in terms of brain health and overall wellness, and set your personalized goals. Our program equips you with an array of tools, resources, and activities tailored to your unique needs. You'll have access to scientifically-backed strategies that empower you to set realistic goals and achieve them. Take control of your brain health journey with confidence, knowing you have a comprehensive plan to guide you every step of the way. This program is individualized, online and self-paced. It is intended for individuals who are self-motivated and committed to better brain health and overall wellness.